Head-to-Head Analysis

Honey nut protein nut granola vs Almond Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey nut protein nut granola

Honey nut protein nut granola

Not Vegan
VS
Package of Almond Creamer

Almond Creamer

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
167 kcal
1.4g
Sugars
26.7g
35.7g
Fat
6.7g
24.3g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey nut protein nut granola and Almond Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey nut protein nut granola is the more energy-dense option here, packing 304 more calories per 100g than Almond Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey nut protein nut granola takes the lead with only 1.43g of sugar per 100g, whereas Almond Creamer contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey nut protein nut granola offers a protein boost with 24.3g per 100g, outperforming Almond Creamer in this category.

Frequently Asked Questions

Which is healthier: Honey nut protein nut granola or Almond Creamer?

It depends on your goals. Honey nut protein nut granola has 471 calories, while Almond Creamer has 167 calories. Check the detailed table above for sugar and fat content.

Is Honey nut protein nut granola vegan?

No, Honey nut protein nut granola is not certified vegan.

What is the calorie difference between Honey nut protein nut granola and Almond Creamer?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.