Head-to-Head Analysis

Honey Nut Toasted Oats Cereal vs Milked Almonds Barista

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Nut Toasted Oats Cereal

Honey Nut Toasted Oats Cereal

Not Vegan
VS
Top Pick
Package of Milked Almonds Barista

Milked Almonds Barista

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
37.5 kcal
26.8g
Sugars
2.1g
4.9g
Fat
1.9g
9.8g
Protein
1.3g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey Nut Toasted Oats Cereal and Milked Almonds Barista side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Nut Toasted Oats Cereal is the more energy-dense option here, packing 353 more calories per 100g than Milked Almonds Barista. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Nut Toasted Oats Cereal contains significantly more sugar (26.829268292683g) compared to the milder Milked Almonds Barista (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Almonds Barista is undeniably the healthier pick.

Looking to build muscle? Honey Nut Toasted Oats Cereal offers a protein boost with 9.7560975609756g per 100g, outperforming Milked Almonds Barista in this category.

Frequently Asked Questions

Which is healthier: Honey Nut Toasted Oats Cereal or Milked Almonds Barista?

It depends on your goals. Honey Nut Toasted Oats Cereal has 390.24390243902 calories, while Milked Almonds Barista has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Honey Nut Toasted Oats Cereal vegan?

No, Honey Nut Toasted Oats Cereal is not certified vegan.

What is the calorie difference between Honey Nut Toasted Oats Cereal and Milked Almonds Barista?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.