Head-to-Head Analysis

Honey nut toasty o's cereal vs Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey nut toasty o's cereal

Honey nut toasty o's cereal

Not Vegan
VS
Top Pick
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
562 kcal
34.1g
Sugars
12.5g
4.9g
Fat
46.9g
7.3g
Protein
21.9g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey nut toasty o's cereal and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey nut toasty o's cereal is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey nut toasty o's cereal contains significantly more sugar (34.146341463415g) compared to the milder Crunchy Peanut Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey nut toasty o's cereal or Crunchy Peanut Butter?

It depends on your goals. Honey nut toasty o's cereal has 390.24390243902 calories, while Crunchy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Honey nut toasty o's cereal vegan?

No, Honey nut toasty o's cereal is not certified vegan.

What is the calorie difference between Honey nut toasty o's cereal and Crunchy Peanut Butter?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.