Head-to-Head Analysis

Honey O's vs Smokehouse Almonds and More

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey O's

Honey O's

Not Vegan
VS
Top Pick
Package of Smokehouse Almonds and More

Smokehouse Almonds and More

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
607 kcal
20g
Sugars
3.6g
3.3g
Fat
50g
3.3g
Protein
17.9g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey O's and Smokehouse Almonds and More side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey O's is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey O's contains significantly more sugar (20g) compared to the milder Smokehouse Almonds and More (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse Almonds and More is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey O's or Smokehouse Almonds and More?

It depends on your goals. Honey O's has 400 calories, while Smokehouse Almonds and More has 607 calories. Check the detailed table above for sugar and fat content.

Is Honey O's vegan?

No, Honey O's is not certified vegan.

What is the calorie difference between Honey O's and Smokehouse Almonds and More?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.