Head-to-Head Analysis

Honey Oat Cereal vs very berry cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Oat Cereal

Honey Oat Cereal

Not Vegan
VS
Top Pick
Package of very berry cheerios

very berry cheerios

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
140 kcal
11.7g
Sugars
11g
7.8g
Fat
2g
26g
Protein
3g
0.6g
Salt
425g

The Verdict: Which is Better?

When placing Honey Oat Cereal and very berry cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Oat Cereal is the more energy-dense option here, packing 237 more calories per 100g than very berry cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Honey Oat Cereal offers a protein boost with 26g per 100g, outperforming very berry cheerios in this category.

Frequently Asked Questions

Which is healthier: Honey Oat Cereal or very berry cheerios?

It depends on your goals. Honey Oat Cereal has 377 calories, while very berry cheerios has 140 calories. Check the detailed table above for sugar and fat content.

Is Honey Oat Cereal vegan?

No, Honey Oat Cereal is not certified vegan.

What is the calorie difference between Honey Oat Cereal and very berry cheerios?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.