Head-to-Head Analysis

Honey Oat Granola vs All Natural French Peasant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Oat Granola

Honey Oat Granola

Not Vegan
VS
Top Pick
Package of All Natural French Peasant

All Natural French Peasant

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
225 kcal
21.2g
Sugars
0g
7.6g
Fat
0g
7.6g
Protein
7.7g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Oat Granola and All Natural French Peasant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Oat Granola is the more energy-dense option here, packing 184 more calories per 100g than All Natural French Peasant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Oat Granola contains significantly more sugar (21.2g) compared to the milder All Natural French Peasant (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural French Peasant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Oat Granola or All Natural French Peasant?

It depends on your goals. Honey Oat Granola has 409 calories, while All Natural French Peasant has 225 calories. Check the detailed table above for sugar and fat content.

Is Honey Oat Granola vegan?

No, Honey Oat Granola is not certified vegan.

What is the calorie difference between Honey Oat Granola and All Natural French Peasant?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.