Head-to-Head Analysis

Honey Oat Granola vs Organic and unsulphured apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Oat Granola

Honey Oat Granola

Not Vegan
VS
Package of Organic and unsulphured apricots

Organic and unsulphured apricots

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
325 kcal
14.5g
Sugars
60g
14.5g
Fat
0g
25.8g
Protein
2.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Honey Oat Granola and Organic and unsulphured apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Oat Granola is the more energy-dense option here, packing 94 more calories per 100g than Organic and unsulphured apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Oat Granola takes the lead with only 14.5g of sugar per 100g, whereas Organic and unsulphured apricots contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Oat Granola offers a protein boost with 25.8g per 100g, outperforming Organic and unsulphured apricots in this category.

Frequently Asked Questions

Which is healthier: Honey Oat Granola or Organic and unsulphured apricots?

It depends on your goals. Honey Oat Granola has 419 calories, while Organic and unsulphured apricots has 325 calories. Check the detailed table above for sugar and fat content.

Is Honey Oat Granola vegan?

No, Honey Oat Granola is not certified vegan.

What is the calorie difference between Honey Oat Granola and Organic and unsulphured apricots?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.