Head-to-Head Analysis

Honey Oat Granola vs Smoked Snack Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Oat Granola

Honey Oat Granola

Not Vegan
VS
Top Pick
Package of Smoked Snack Stick

Smoked Snack Stick

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
150 kcal
14.5g
Sugars
1g
14.5g
Fat
11g
25.8g
Protein
6g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Oat Granola and Smoked Snack Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Oat Granola is the more energy-dense option here, packing 269 more calories per 100g than Smoked Snack Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Oat Granola contains significantly more sugar (14.5g) compared to the milder Smoked Snack Stick (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Snack Stick is undeniably the healthier pick.

Looking to build muscle? Honey Oat Granola offers a protein boost with 25.8g per 100g, outperforming Smoked Snack Stick in this category.

Frequently Asked Questions

Which is healthier: Honey Oat Granola or Smoked Snack Stick?

It depends on your goals. Honey Oat Granola has 419 calories, while Smoked Snack Stick has 150 calories. Check the detailed table above for sugar and fat content.

Is Honey Oat Granola vegan?

No, Honey Oat Granola is not certified vegan.

What is the calorie difference between Honey Oat Granola and Smoked Snack Stick?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.