Head-to-Head Analysis

Honey & Oats Wafels Only 3g of Sugar vs Fruit Clusters Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey & Oats Wafels Only 3g of Sugar

Honey & Oats Wafels Only 3g of Sugar

Not Vegan
VS
Package of Fruit Clusters Dried Cranberries

Fruit Clusters Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
446.4 kcal
9.1g
Sugars
26.8g
18.2g
Fat
12.5g
3g
Protein
8.9g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey & Oats Wafels Only 3g of Sugar and Fruit Clusters Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey & Oats Wafels Only 3g of Sugar is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey & Oats Wafels Only 3g of Sugar takes the lead with only 9.0909090909091g of sugar per 100g, whereas Fruit Clusters Dried Cranberries contains 26.785714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey & Oats Wafels Only 3g of Sugar or Fruit Clusters Dried Cranberries?

Honey & Oats Wafels Only 3g of Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey & Oats Wafels Only 3g of Sugar vegan?

No, Honey & Oats Wafels Only 3g of Sugar is not certified vegan.

What is the calorie difference between Honey & Oats Wafels Only 3g of Sugar and Fruit Clusters Dried Cranberries?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.