Honey & Oats Wafels Only 3g of Sugar vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey & Oats Wafels Only 3g of Sugar
Roasted Salted Cashews
The Verdict: Which is Better?
When placing Honey & Oats Wafels Only 3g of Sugar and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey & Oats Wafels Only 3g of Sugar is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey & Oats Wafels Only 3g of Sugar contains significantly more sugar (9.09g) compared to the milder Roasted Salted Cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey & Oats Wafels Only 3g of Sugar or Roasted Salted Cashews?
It depends on your goals. Honey & Oats Wafels Only 3g of Sugar has 364 calories, while Roasted Salted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Honey & Oats Wafels Only 3g of Sugar vegan?
No, Honey & Oats Wafels Only 3g of Sugar is not certified vegan.
What is the calorie difference between Honey & Oats Wafels Only 3g of Sugar and Roasted Salted Cashews?
There is a difference of 203 calories per 100g between the two products.
