Head-to-Head Analysis

Honey Peanut Butter Jars vs 100% Whole Wheat & Honey Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Peanut Butter Jars

Honey Peanut Butter Jars

Not Vegan
VS
Top Pick
Package of 100% Whole Wheat & Honey Bread

100% Whole Wheat & Honey Bread

Not Vegan
Nutritional Facts (per 100g)
656.3 kcal
Energy
255.8 kcal
12.5g
Sugars
0g
53.1g
Fat
3.5g
21.9g
Protein
9.3g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey Peanut Butter Jars and 100% Whole Wheat & Honey Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Peanut Butter Jars is the more energy-dense option here, packing 400 more calories per 100g than 100% Whole Wheat & Honey Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Peanut Butter Jars contains significantly more sugar (12.5g) compared to the milder 100% Whole Wheat & Honey Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat & Honey Bread is undeniably the healthier pick.

Looking to build muscle? Honey Peanut Butter Jars offers a protein boost with 21.88g per 100g, outperforming 100% Whole Wheat & Honey Bread in this category.

Frequently Asked Questions

Which is healthier: Honey Peanut Butter Jars or 100% Whole Wheat & Honey Bread?

It depends on your goals. Honey Peanut Butter Jars has 656.25 calories, while 100% Whole Wheat & Honey Bread has 255.813953488372 calories. Check the detailed table above for sugar and fat content.

Is Honey Peanut Butter Jars vegan?

No, Honey Peanut Butter Jars is not certified vegan.

What is the calorie difference between Honey Peanut Butter Jars and 100% Whole Wheat & Honey Bread?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.