Honey Peanut Butter Jars vs Edamame shelled soybeans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Peanut Butter Jars
Edamame shelled soybeans
The Verdict: Which is Better?
When placing Honey Peanut Butter Jars and Edamame shelled soybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Peanut Butter Jars is the more energy-dense option here, packing 529 more calories per 100g than Edamame shelled soybeans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Peanut Butter Jars contains significantly more sugar (12.5g) compared to the milder Edamame shelled soybeans (2.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Edamame shelled soybeans is undeniably the healthier pick.
Looking to build muscle? Honey Peanut Butter Jars offers a protein boost with 21.88g per 100g, outperforming Edamame shelled soybeans in this category.
Frequently Asked Questions
Which is healthier: Honey Peanut Butter Jars or Edamame shelled soybeans?
It depends on your goals. Honey Peanut Butter Jars has 656.25 calories, while Edamame shelled soybeans has 127 calories. Check the detailed table above for sugar and fat content.
Is Honey Peanut Butter Jars vegan?
No, Honey Peanut Butter Jars is not certified vegan.
What is the calorie difference between Honey Peanut Butter Jars and Edamame shelled soybeans?
There is a difference of 529 calories per 100g between the two products.
