Honey Peanut Butter Spread vs Steamfresh broccoli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Peanut Butter Spread
Steamfresh broccoli
The Verdict: Which is Better?
When placing Honey Peanut Butter Spread and Steamfresh broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Peanut Butter Spread is the more energy-dense option here, packing 171 more calories per 100g than Steamfresh broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Peanut Butter Spread contains significantly more sugar (7g) compared to the milder Steamfresh broccoli (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamfresh broccoli is undeniably the healthier pick.
Looking to build muscle? Honey Peanut Butter Spread offers a protein boost with 7g per 100g, outperforming Steamfresh broccoli in this category.
Frequently Asked Questions
Which is healthier: Honey Peanut Butter Spread or Steamfresh broccoli?
It depends on your goals. Honey Peanut Butter Spread has 190 calories, while Steamfresh broccoli has 19.047619047619 calories. Check the detailed table above for sugar and fat content.
Is Honey Peanut Butter Spread vegan?
No, Honey Peanut Butter Spread is not certified vegan.
What is the calorie difference between Honey Peanut Butter Spread and Steamfresh broccoli?
There is a difference of 171 calories per 100g between the two products.
