Head-to-Head Analysis

Honey Pecan Granola vs Blanched slivered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Pecan Granola

Honey Pecan Granola

Not Vegan
VS
Top Pick
Package of Blanched slivered almonds

Blanched slivered almonds

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
589 kcal
25g
Sugars
5.4g
25g
Fat
51.8g
7.1g
Protein
21.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Pecan Granola and Blanched slivered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Pecan Granola is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Pecan Granola contains significantly more sugar (25g) compared to the milder Blanched slivered almonds (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Blanched slivered almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Pecan Granola or Blanched slivered almonds?

It depends on your goals. Honey Pecan Granola has 464 calories, while Blanched slivered almonds has 589 calories. Check the detailed table above for sugar and fat content.

Is Honey Pecan Granola vegan?

No, Honey Pecan Granola is not certified vegan.

What is the calorie difference between Honey Pecan Granola and Blanched slivered almonds?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.