Head-to-Head Analysis

Honey Pecan Granola vs soft croissant with vanilla flavor filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Pecan Granola

Honey Pecan Granola

Not Vegan
VS
Top Pick
Package of soft croissant with vanilla flavor filling

soft croissant with vanilla flavor filling

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
453.3 kcal
25g
Sugars
17.3g
25g
Fat
28g
7.1g
Protein
6.7g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Honey Pecan Granola and soft croissant with vanilla flavor filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Pecan Granola is the more energy-dense option here, packing 11 more calories per 100g than soft croissant with vanilla flavor filling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Pecan Granola contains significantly more sugar (25g) compared to the milder soft croissant with vanilla flavor filling (17.33g). If you are monitoring your insulin levels or trying to cut down on sweets, soft croissant with vanilla flavor filling is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Pecan Granola or soft croissant with vanilla flavor filling?

It depends on your goals. Honey Pecan Granola has 464 calories, while soft croissant with vanilla flavor filling has 453.33 calories. Check the detailed table above for sugar and fat content.

Is Honey Pecan Granola vegan?

No, Honey Pecan Granola is not certified vegan.

What is the calorie difference between Honey Pecan Granola and soft croissant with vanilla flavor filling?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.