Head-to-Head Analysis

Honey Peper Coho Salmon vs Monster Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Peper Coho Salmon

Honey Peper Coho Salmon

Not Vegan
VS
Package of Monster Mix

Monster Mix

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
150 kcal
1.4g
Sugars
9g
14.3g
Fat
10g
20.7g
Protein
3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Honey Peper Coho Salmon and Monster Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Peper Coho Salmon is the more energy-dense option here, packing 71 more calories per 100g than Monster Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Peper Coho Salmon takes the lead with only 1.43g of sugar per 100g, whereas Monster Mix contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Peper Coho Salmon offers a protein boost with 20.7g per 100g, outperforming Monster Mix in this category.

Frequently Asked Questions

Which is healthier: Honey Peper Coho Salmon or Monster Mix?

It depends on your goals. Honey Peper Coho Salmon has 221 calories, while Monster Mix has 150 calories. Check the detailed table above for sugar and fat content.

Is Honey Peper Coho Salmon vegan?

No, Honey Peper Coho Salmon is not certified vegan.

What is the calorie difference between Honey Peper Coho Salmon and Monster Mix?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.