Honey Premium Deli Ham vs Drinkable Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Premium Deli Ham
Drinkable Yogurt
The Verdict: Which is Better?
When placing Honey Premium Deli Ham and Drinkable Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Premium Deli Ham is the more energy-dense option here, packing 30 more calories per 100g than Drinkable Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Premium Deli Ham takes the lead with only 3.12g of sugar per 100g, whereas Drinkable Yogurt contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Premium Deli Ham offers a protein boost with 15.6g per 100g, outperforming Drinkable Yogurt in this category.
Frequently Asked Questions
Which is healthier: Honey Premium Deli Ham or Drinkable Yogurt?
It depends on your goals. Honey Premium Deli Ham has 125 calories, while Drinkable Yogurt has 94.7 calories. Check the detailed table above for sugar and fat content.
Is Honey Premium Deli Ham vegan?
No, Honey Premium Deli Ham is not certified vegan.
What is the calorie difference between Honey Premium Deli Ham and Drinkable Yogurt?
There is a difference of 30 calories per 100g between the two products.
