Head-to-Head Analysis

Honey Premium Deli Ham vs Sharp Cheddar Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Premium Deli Ham

Honey Premium Deli Ham

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
429 kcal
3.1g
Sugars
0g
3.1g
Fat
32.1g
15.6g
Protein
21.4g
3g
Salt
1.8g

The Verdict: Which is Better?

When placing Honey Premium Deli Ham and Sharp Cheddar Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Premium Deli Ham is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Premium Deli Ham contains significantly more sugar (3.12g) compared to the milder Sharp Cheddar Shredded Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Shredded Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Premium Deli Ham or Sharp Cheddar Shredded Cheese?

It depends on your goals. Honey Premium Deli Ham has 125 calories, while Sharp Cheddar Shredded Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Honey Premium Deli Ham vegan?

No, Honey Premium Deli Ham is not certified vegan.

What is the calorie difference between Honey Premium Deli Ham and Sharp Cheddar Shredded Cheese?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.