Head-to-Head Analysis

Honey Pumpkin Goat Cheese Ravioli vs Dried Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Pumpkin Goat Cheese Ravioli

Honey Pumpkin Goat Cheese Ravioli

Not Vegan
VS
Package of Dried Blueberries

Dried Blueberries

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
351.4 kcal
3g
Sugars
70.3g
6g
Fat
1.4g
8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey Pumpkin Goat Cheese Ravioli and Dried Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Pumpkin Goat Cheese Ravioli is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Pumpkin Goat Cheese Ravioli takes the lead with only 3g of sugar per 100g, whereas Dried Blueberries contains 70.27027027027g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Pumpkin Goat Cheese Ravioli offers a protein boost with 8g per 100g, outperforming Dried Blueberries in this category.

Frequently Asked Questions

Which is healthier: Honey Pumpkin Goat Cheese Ravioli or Dried Blueberries?

Honey Pumpkin Goat Cheese Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Pumpkin Goat Cheese Ravioli vegan?

No, Honey Pumpkin Goat Cheese Ravioli is not certified vegan.

What is the calorie difference between Honey Pumpkin Goat Cheese Ravioli and Dried Blueberries?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.