Head-to-Head Analysis

Honey Pumpkin Goat Cheese Ravioli vs Lemon Ginger Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Pumpkin Goat Cheese Ravioli

Honey Pumpkin Goat Cheese Ravioli

Not Vegan
VS
Top Pick
Package of Lemon Ginger Pineapple

Lemon Ginger Pineapple

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
4.8 kcal
3g
Sugars
0.3g
6g
Fat
0g
8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey Pumpkin Goat Cheese Ravioli and Lemon Ginger Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Pumpkin Goat Cheese Ravioli is the more energy-dense option here, packing 205 more calories per 100g than Lemon Ginger Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Pumpkin Goat Cheese Ravioli contains significantly more sugar (3g) compared to the milder Lemon Ginger Pineapple (0.323g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Ginger Pineapple is undeniably the healthier pick.

Looking to build muscle? Honey Pumpkin Goat Cheese Ravioli offers a protein boost with 8g per 100g, outperforming Lemon Ginger Pineapple in this category.

Frequently Asked Questions

Which is healthier: Honey Pumpkin Goat Cheese Ravioli or Lemon Ginger Pineapple?

It depends on your goals. Honey Pumpkin Goat Cheese Ravioli has 210 calories, while Lemon Ginger Pineapple has 4.84 calories. Check the detailed table above for sugar and fat content.

Is Honey Pumpkin Goat Cheese Ravioli vegan?

No, Honey Pumpkin Goat Cheese Ravioli is not certified vegan.

What is the calorie difference between Honey Pumpkin Goat Cheese Ravioli and Lemon Ginger Pineapple?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.