Head-to-Head Analysis

Honey Roast Creamy Peanut Butter Spread vs Olive oil vegetable oil spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roast Creamy Peanut Butter Spread

Honey Roast Creamy Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Olive oil vegetable oil spread

Olive oil vegetable oil spread

Not Vegan
Nutritional Facts (per 100g)
588 kcal
Energy
429 kcal
23.5g
Sugars
0g
41.2g
Fat
42.9g
20.6g
Protein
0g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Honey Roast Creamy Peanut Butter Spread and Olive oil vegetable oil spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roast Creamy Peanut Butter Spread is the more energy-dense option here, packing 159 more calories per 100g than Olive oil vegetable oil spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roast Creamy Peanut Butter Spread contains significantly more sugar (23.5g) compared to the milder Olive oil vegetable oil spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive oil vegetable oil spread is undeniably the healthier pick.

Looking to build muscle? Honey Roast Creamy Peanut Butter Spread offers a protein boost with 20.6g per 100g, outperforming Olive oil vegetable oil spread in this category.

Frequently Asked Questions

Which is healthier: Honey Roast Creamy Peanut Butter Spread or Olive oil vegetable oil spread?

It depends on your goals. Honey Roast Creamy Peanut Butter Spread has 588 calories, while Olive oil vegetable oil spread has 429 calories. Check the detailed table above for sugar and fat content.

Is Honey Roast Creamy Peanut Butter Spread vegan?

No, Honey Roast Creamy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Honey Roast Creamy Peanut Butter Spread and Olive oil vegetable oil spread?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.