Head-to-Head Analysis

Honey Roasted Almonds vs 100% Cranberry Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
VS
Top Pick
Package of 100% Cranberry Juice From Concentrate

100% Cranberry Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
29.2 kcal
17.6g
Sugars
3.8g
45.9g
Fat
0g
17.6g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey Roasted Almonds and 100% Cranberry Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Almonds is the more energy-dense option here, packing 535 more calories per 100g than 100% Cranberry Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Almonds contains significantly more sugar (17.6g) compared to the milder 100% Cranberry Juice From Concentrate (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Cranberry Juice From Concentrate is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Almonds offers a protein boost with 17.6g per 100g, outperforming 100% Cranberry Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Almonds or 100% Cranberry Juice From Concentrate?

It depends on your goals. Honey Roasted Almonds has 564 calories, while 100% Cranberry Juice From Concentrate has 29.17 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Almonds vegan?

No, Honey Roasted Almonds is not certified vegan.

What is the calorie difference between Honey Roasted Almonds and 100% Cranberry Juice From Concentrate?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.