Head-to-Head Analysis

Honey Roasted Almonds vs Contadina, petite cut, diced roma style tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
VS
Top Pick
Package of Contadina, petite cut, diced roma style tomatoes

Contadina, petite cut, diced roma style tomatoes

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
20 kcal
17.6g
Sugars
3.2g
45.9g
Fat
0g
17.6g
Protein
0.8g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Roasted Almonds and Contadina, petite cut, diced roma style tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Almonds is the more energy-dense option here, packing 544 more calories per 100g than Contadina, petite cut, diced roma style tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Almonds contains significantly more sugar (17.6g) compared to the milder Contadina, petite cut, diced roma style tomatoes (3.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Contadina, petite cut, diced roma style tomatoes is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Almonds offers a protein boost with 17.6g per 100g, outperforming Contadina, petite cut, diced roma style tomatoes in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Almonds or Contadina, petite cut, diced roma style tomatoes?

It depends on your goals. Honey Roasted Almonds has 564 calories, while Contadina, petite cut, diced roma style tomatoes has 20 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Almonds vegan?

No, Honey Roasted Almonds is not certified vegan.

What is the calorie difference between Honey Roasted Almonds and Contadina, petite cut, diced roma style tomatoes?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.