Head-to-Head Analysis

Honey Roasted Almonds vs Maple Almond Grain Free Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
VS
Top Pick
Package of Maple Almond Grain Free Granola

Maple Almond Grain Free Granola

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
600 kcal
17.6g
Sugars
13.3g
45.9g
Fat
50g
17.6g
Protein
20g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Roasted Almonds and Maple Almond Grain Free Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Roasted Almonds is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Roasted Almonds contains significantly more sugar (17.6g) compared to the milder Maple Almond Grain Free Granola (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Almond Grain Free Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Roasted Almonds or Maple Almond Grain Free Granola?

It depends on your goals. Honey Roasted Almonds has 564 calories, while Maple Almond Grain Free Granola has 600 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Almonds vegan?

No, Honey Roasted Almonds is not certified vegan.

What is the calorie difference between Honey Roasted Almonds and Maple Almond Grain Free Granola?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.