Head-to-Head Analysis

Honey Roasted Almonds vs Cauliflower Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
VS
Top Pick
Package of Cauliflower Tortilla Chips - Sea Salt

Cauliflower Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
464 kcal
17.9g
Sugars
3.6g
46.4g
Fat
21.4g
17.9g
Protein
7.1g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey Roasted Almonds and Cauliflower Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Almonds is the more energy-dense option here, packing 143 more calories per 100g than Cauliflower Tortilla Chips - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Almonds contains significantly more sugar (17.9g) compared to the milder Cauliflower Tortilla Chips - Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Tortilla Chips - Sea Salt is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Almonds offers a protein boost with 17.9g per 100g, outperforming Cauliflower Tortilla Chips - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Almonds or Cauliflower Tortilla Chips - Sea Salt?

It depends on your goals. Honey Roasted Almonds has 607 calories, while Cauliflower Tortilla Chips - Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Almonds vegan?

No, Honey Roasted Almonds is not certified vegan.

What is the calorie difference between Honey Roasted Almonds and Cauliflower Tortilla Chips - Sea Salt?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.