Head-to-Head Analysis

Honey Roasted Cashews vs Sweet Potato Puffs Cinnamon Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Cashews

Honey Roasted Cashews

Not Vegan
VS
Package of Sweet Potato Puffs Cinnamon Churro

Sweet Potato Puffs Cinnamon Churro

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
536 kcal
12.5g
Sugars
17.9g
39.3g
Fat
28.6g
16.1g
Protein
0g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey Roasted Cashews and Sweet Potato Puffs Cinnamon Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Cashews is the more energy-dense option here, packing 0 more calories per 100g than Sweet Potato Puffs Cinnamon Churro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Cashews takes the lead with only 12.5g of sugar per 100g, whereas Sweet Potato Puffs Cinnamon Churro contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Roasted Cashews offers a protein boost with 16.07g per 100g, outperforming Sweet Potato Puffs Cinnamon Churro in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Cashews or Sweet Potato Puffs Cinnamon Churro?

It depends on your goals. Honey Roasted Cashews has 536 calories, while Sweet Potato Puffs Cinnamon Churro has 536 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Cashews vegan?

No, Honey Roasted Cashews is not certified vegan.

What is the calorie difference between Honey Roasted Cashews and Sweet Potato Puffs Cinnamon Churro?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.