Head-to-Head Analysis

Honey Roasted Jumbo Sunflower Seeds vs Andean Pasta Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Jumbo Sunflower Seeds

Honey Roasted Jumbo Sunflower Seeds

Not Vegan
VS
Package of Andean Pasta Penne Rigate

Andean Pasta Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
361 kcal
0g
Sugars
0g
15g
Fat
0g
8g
Protein
8.9g
137.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey Roasted Jumbo Sunflower Seeds and Andean Pasta Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Roasted Jumbo Sunflower Seeds is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Roasted Jumbo Sunflower Seeds or Andean Pasta Penne Rigate?

It depends on your goals. Honey Roasted Jumbo Sunflower Seeds has 190 calories, while Andean Pasta Penne Rigate has 361 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Jumbo Sunflower Seeds vegan?

No, Honey Roasted Jumbo Sunflower Seeds is not certified vegan.

What is the calorie difference between Honey Roasted Jumbo Sunflower Seeds and Andean Pasta Penne Rigate?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.