Honey Roasted Jumbo Sunflower Seeds vs Kofta Masala Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Jumbo Sunflower Seeds
Kofta Masala Mix
The Verdict: Which is Better?
When placing Honey Roasted Jumbo Sunflower Seeds and Kofta Masala Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Jumbo Sunflower Seeds is the more energy-dense option here, packing 190 more calories per 100g than Kofta Masala Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Honey Roasted Jumbo Sunflower Seeds offers a protein boost with 8g per 100g, outperforming Kofta Masala Mix in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Jumbo Sunflower Seeds or Kofta Masala Mix?
It depends on your goals. Honey Roasted Jumbo Sunflower Seeds has 190 calories, while Kofta Masala Mix has 0 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Jumbo Sunflower Seeds vegan?
No, Honey Roasted Jumbo Sunflower Seeds is not certified vegan.
What is the calorie difference between Honey Roasted Jumbo Sunflower Seeds and Kofta Masala Mix?
There is a difference of 190 calories per 100g between the two products.
