Honey Roasted Jumbo Sunflower Seeds vs Sprouted Whole Grain 7-Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Jumbo Sunflower Seeds
Sprouted Whole Grain 7-Grain Bread
The Verdict: Which is Better?
When placing Honey Roasted Jumbo Sunflower Seeds and Sprouted Whole Grain 7-Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Roasted Jumbo Sunflower Seeds is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Honey Roasted Jumbo Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas Sprouted Whole Grain 7-Grain Bread contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Honey Roasted Jumbo Sunflower Seeds or Sprouted Whole Grain 7-Grain Bread?
Honey Roasted Jumbo Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Roasted Jumbo Sunflower Seeds vegan?
No, Honey Roasted Jumbo Sunflower Seeds is not certified vegan.
What is the calorie difference between Honey Roasted Jumbo Sunflower Seeds and Sprouted Whole Grain 7-Grain Bread?
There is a difference of 24 calories per 100g between the two products.
