Head-to-Head Analysis

Honey Roasted Macadamia Nuts vs Honey ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Macadamia Nuts

Honey Roasted Macadamia Nuts

Not Vegan
VS
Top Pick
Package of Honey ginger

Honey ginger

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
70.6 kcal
28.1g
Sugars
9.4g
56.2g
Fat
0g
6.3g
Protein
2.4g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Roasted Macadamia Nuts and Honey ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Macadamia Nuts is the more energy-dense option here, packing 554 more calories per 100g than Honey ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Macadamia Nuts contains significantly more sugar (28.1g) compared to the milder Honey ginger (9.4117647058824g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey ginger is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Macadamia Nuts offers a protein boost with 6.25g per 100g, outperforming Honey ginger in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Macadamia Nuts or Honey ginger?

It depends on your goals. Honey Roasted Macadamia Nuts has 625 calories, while Honey ginger has 70.588235294118 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Macadamia Nuts vegan?

No, Honey Roasted Macadamia Nuts is not certified vegan.

What is the calorie difference between Honey Roasted Macadamia Nuts and Honey ginger?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.