Head-to-Head Analysis

Honey Roasted Nut Mix vs Del monte, very cherry mixed fruit in a light syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Nut Mix

Honey Roasted Nut Mix

Not Vegan
VS
Package of Del monte, very cherry mixed fruit in a light syrup

Del monte, very cherry mixed fruit in a light syrup

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
65 kcal
13.3g
Sugars
13.7g
46.7g
Fat
0g
16.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Honey Roasted Nut Mix and Del monte, very cherry mixed fruit in a light syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Nut Mix is the more energy-dense option here, packing 502 more calories per 100g than Del monte, very cherry mixed fruit in a light syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Honey Roasted Nut Mix offers a protein boost with 16.7g per 100g, outperforming Del monte, very cherry mixed fruit in a light syrup in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Nut Mix or Del monte, very cherry mixed fruit in a light syrup?

It depends on your goals. Honey Roasted Nut Mix has 567 calories, while Del monte, very cherry mixed fruit in a light syrup has 65 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Nut Mix vegan?

No, Honey Roasted Nut Mix is not certified vegan.

What is the calorie difference between Honey Roasted Nut Mix and Del monte, very cherry mixed fruit in a light syrup?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.