Honey Roasted Nut Mix vs Sweetened cereal with apple & cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Nut Mix
Sweetened cereal with apple & cinnamon
The Verdict: Which is Better?
When placing Honey Roasted Nut Mix and Sweetened cereal with apple & cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Nut Mix is the more energy-dense option here, packing 188 more calories per 100g than Sweetened cereal with apple & cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Roasted Nut Mix takes the lead with only 13.3g of sugar per 100g, whereas Sweetened cereal with apple & cinnamon contains 34.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Roasted Nut Mix offers a protein boost with 16.7g per 100g, outperforming Sweetened cereal with apple & cinnamon in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Nut Mix or Sweetened cereal with apple & cinnamon?
It depends on your goals. Honey Roasted Nut Mix has 567 calories, while Sweetened cereal with apple & cinnamon has 379 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Nut Mix vegan?
No, Honey Roasted Nut Mix is not certified vegan.
What is the calorie difference between Honey Roasted Nut Mix and Sweetened cereal with apple & cinnamon?
There is a difference of 188 calories per 100g between the two products.
