Honey Roasted Nuts & Sea Salt vs Donettes Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Roasted Nuts & Sea Salt

Donettes Crunch
The Verdict: Which is Better?
When placing Honey Roasted Nuts & Sea Salt and Donettes Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Nuts & Sea Salt is the more energy-dense option here, packing 33 more calories per 100g than Donettes Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Roasted Nuts & Sea Salt takes the lead with only 12.5g of sugar per 100g, whereas Donettes Crunch contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Roasted Nuts & Sea Salt offers a protein boost with 17.5g per 100g, outperforming Donettes Crunch in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Nuts & Sea Salt or Donettes Crunch?
It depends on your goals. Honey Roasted Nuts & Sea Salt has 475 calories, while Donettes Crunch has 442 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Nuts & Sea Salt vegan?
No, Honey Roasted Nuts & Sea Salt is not certified vegan.
What is the calorie difference between Honey Roasted Nuts & Sea Salt and Donettes Crunch?
There is a difference of 33 calories per 100g between the two products.




