Head-to-Head Analysis

Honey Roasted Peanuts vs Protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
VS
Package of Protein bar

Protein bar

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
404 kcal
12.9g
Sugars
26.9g
47.1g
Fat
15.4g
24.3g
Protein
23.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey Roasted Peanuts and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Peanuts is the more energy-dense option here, packing 167 more calories per 100g than Protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Roasted Peanuts takes the lead with only 12.86g of sugar per 100g, whereas Protein bar contains 26.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Roasted Peanuts or Protein bar?

It depends on your goals. Honey Roasted Peanuts has 571.43 calories, while Protein bar has 404 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Peanuts vegan?

No, Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Honey Roasted Peanuts and Protein bar?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.