Honey Roasted Peanuts vs Sandwich relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Peanuts
Sandwich relish
The Verdict: Which is Better?
When placing Honey Roasted Peanuts and Sandwich relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Peanuts is the more energy-dense option here, packing 104 more calories per 100g than Sandwich relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Roasted Peanuts contains significantly more sugar (17.8571428571429g) compared to the milder Sandwich relish (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich relish is undeniably the healthier pick.
Looking to build muscle? Honey Roasted Peanuts offers a protein boost with 21.4285714285714g per 100g, outperforming Sandwich relish in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Peanuts or Sandwich relish?
It depends on your goals. Honey Roasted Peanuts has 571.428571428571 calories, while Sandwich relish has 467 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Peanuts vegan?
No, Honey Roasted Peanuts is not certified vegan.
What is the calorie difference between Honey Roasted Peanuts and Sandwich relish?
There is a difference of 104 calories per 100g between the two products.
