Honey Roasted Peanuts vs Honey Roasted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Peanuts
Honey Roasted Almonds
The Verdict: Which is Better?
When placing Honey Roasted Peanuts and Honey Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Peanuts is the more energy-dense option here, packing 7 more calories per 100g than Honey Roasted Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Roasted Peanuts takes the lead with only 12.24g of sugar per 100g, whereas Honey Roasted Almonds contains 17.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Roasted Peanuts offers a protein boost with 24.49g per 100g, outperforming Honey Roasted Almonds in this category.
Frequently Asked Questions
Which is healthier: Honey Roasted Peanuts or Honey Roasted Almonds?
It depends on your goals. Honey Roasted Peanuts has 571 calories, while Honey Roasted Almonds has 564 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Peanuts vegan?
No, Honey Roasted Peanuts is not certified vegan.
What is the calorie difference between Honey Roasted Peanuts and Honey Roasted Almonds?
There is a difference of 7 calories per 100g between the two products.
