Head-to-Head Analysis

Honey Roasted Peanuts vs Il mio dado vegetale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Il mio dado vegetale

Il mio dado vegetale

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
271 kcal
14.3g
Sugars
2.5g
46.4g
Fat
23g
25g
Protein
9g
1g
Salt
54.3g

The Verdict: Which is Better?

When placing Honey Roasted Peanuts and Il mio dado vegetale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Peanuts is the more energy-dense option here, packing 336 more calories per 100g than Il mio dado vegetale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Peanuts contains significantly more sugar (14.285714285714g) compared to the milder Il mio dado vegetale (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Il mio dado vegetale is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Peanuts offers a protein boost with 25g per 100g, outperforming Il mio dado vegetale in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Peanuts or Il mio dado vegetale?

It depends on your goals. Honey Roasted Peanuts has 607.14285714286 calories, while Il mio dado vegetale has 271 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Peanuts vegan?

No, Honey Roasted Peanuts is not certified vegan.

What is the calorie difference between Honey Roasted Peanuts and Il mio dado vegetale?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.