Head-to-Head Analysis

Honey Roasted Salad Topper vs SEA SALTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Salad Topper

Honey Roasted Salad Topper

Not Vegan
VS
Top Pick
Package of SEA SALTED

SEA SALTED

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
571.4 kcal
26.7g
Sugars
3.6g
30g
Fat
35.7g
13.3g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey Roasted Salad Topper and SEA SALTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Roasted Salad Topper is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Roasted Salad Topper contains significantly more sugar (26.7g) compared to the milder SEA SALTED (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SEA SALTED is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Salad Topper offers a protein boost with 13.3g per 100g, outperforming SEA SALTED in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Salad Topper or SEA SALTED?

It depends on your goals. Honey Roasted Salad Topper has 490 calories, while SEA SALTED has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Salad Topper vegan?

No, Honey Roasted Salad Topper is not certified vegan.

What is the calorie difference between Honey Roasted Salad Topper and SEA SALTED?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.