Honey Roasted Sesame Chips vs rosemary & olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Roasted Sesame Chips
rosemary & olive oil
The Verdict: Which is Better?
When placing Honey Roasted Sesame Chips and rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Roasted Sesame Chips is the more energy-dense option here, packing 107 more calories per 100g than rosemary & olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Roasted Sesame Chips contains significantly more sugar (10.7g) compared to the milder rosemary & olive oil (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, rosemary & olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Roasted Sesame Chips or rosemary & olive oil?
It depends on your goals. Honey Roasted Sesame Chips has 536 calories, while rosemary & olive oil has 429 calories. Check the detailed table above for sugar and fat content.
Is Honey Roasted Sesame Chips vegan?
No, Honey Roasted Sesame Chips is not certified vegan.
What is the calorie difference between Honey Roasted Sesame Chips and rosemary & olive oil?
There is a difference of 107 calories per 100g between the two products.
