Honey roasted sliced almonds with cranberries vs Tomato basil pasta sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey roasted sliced almonds with cranberries
Tomato basil pasta sauce
The Verdict: Which is Better?
When placing Honey roasted sliced almonds with cranberries and Tomato basil pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey roasted sliced almonds with cranberries is the more energy-dense option here, packing 401 more calories per 100g than Tomato basil pasta sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey roasted sliced almonds with cranberries contains significantly more sugar (42.857142857143g) compared to the milder Tomato basil pasta sauce (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato basil pasta sauce is undeniably the healthier pick.
Looking to build muscle? Honey roasted sliced almonds with cranberries offers a protein boost with 14.285714285714g per 100g, outperforming Tomato basil pasta sauce in this category.
Frequently Asked Questions
Which is healthier: Honey roasted sliced almonds with cranberries or Tomato basil pasta sauce?
It depends on your goals. Honey roasted sliced almonds with cranberries has 428.57142857143 calories, while Tomato basil pasta sauce has 28 calories. Check the detailed table above for sugar and fat content.
Is Honey roasted sliced almonds with cranberries vegan?
No, Honey roasted sliced almonds with cranberries is not certified vegan.
What is the calorie difference between Honey roasted sliced almonds with cranberries and Tomato basil pasta sauce?
There is a difference of 401 calories per 100g between the two products.
