Head-to-Head Analysis

Honey Roasted Turkey Breast vs Garlic Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Turkey Breast

Honey Roasted Turkey Breast

Not Vegan
VS
Top Pick
Package of Garlic Chicken

Garlic Chicken

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
136 kcal
5.4g
Sugars
4.6g
2.7g
Fat
4.6g
17.9g
Protein
6.3g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Honey Roasted Turkey Breast and Garlic Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Roasted Turkey Breast is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Honey Roasted Turkey Breast offers a protein boost with 17.9g per 100g, outperforming Garlic Chicken in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Turkey Breast or Garlic Chicken?

It depends on your goals. Honey Roasted Turkey Breast has 125 calories, while Garlic Chicken has 136 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Turkey Breast vegan?

No, Honey Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Honey Roasted Turkey Breast and Garlic Chicken?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.