Head-to-Head Analysis

Honey Roasted Whole Cashews vs Instant Classic Decaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Roasted Whole Cashews

Honey Roasted Whole Cashews

Not Vegan
VS
Top Pick
Package of Instant Classic Decaf

Instant Classic Decaf

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
1 kcal
17.9g
Sugars
0g
39.3g
Fat
0g
14.3g
Protein
0.2g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Honey Roasted Whole Cashews and Instant Classic Decaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Roasted Whole Cashews is the more energy-dense option here, packing 535 more calories per 100g than Instant Classic Decaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Roasted Whole Cashews contains significantly more sugar (17.86g) compared to the milder Instant Classic Decaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Classic Decaf is undeniably the healthier pick.

Looking to build muscle? Honey Roasted Whole Cashews offers a protein boost with 14.29g per 100g, outperforming Instant Classic Decaf in this category.

Frequently Asked Questions

Which is healthier: Honey Roasted Whole Cashews or Instant Classic Decaf?

It depends on your goals. Honey Roasted Whole Cashews has 536 calories, while Instant Classic Decaf has 1 calories. Check the detailed table above for sugar and fat content.

Is Honey Roasted Whole Cashews vegan?

No, Honey Roasted Whole Cashews is not certified vegan.

What is the calorie difference between Honey Roasted Whole Cashews and Instant Classic Decaf?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.