Honey rosted Almonds vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey rosted Almonds
Grahams
The Verdict: Which is Better?
When placing Honey rosted Almonds and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey rosted Almonds is the more energy-dense option here, packing 171 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey rosted Almonds takes the lead with only 10.714285714286g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey rosted Almonds offers a protein boost with 25g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Honey rosted Almonds or Grahams?
It depends on your goals. Honey rosted Almonds has 571.42857142857 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Honey rosted Almonds vegan?
No, Honey rosted Almonds is not certified vegan.
What is the calorie difference between Honey rosted Almonds and Grahams?
There is a difference of 171 calories per 100g between the two products.
