Honey rosted Almonds vs Sun dried tomato spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey rosted Almonds

Sun dried tomato spread
The Verdict: Which is Better?
When placing Honey rosted Almonds and Sun dried tomato spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey rosted Almonds is the more energy-dense option here, packing 405 more calories per 100g than Sun dried tomato spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Honey rosted Almonds offers a protein boost with 25g per 100g, outperforming Sun dried tomato spread in this category.
Frequently Asked Questions
Which is healthier: Honey rosted Almonds or Sun dried tomato spread?
It depends on your goals. Honey rosted Almonds has 571.42857142857 calories, while Sun dried tomato spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Honey rosted Almonds vegan?
No, Honey rosted Almonds is not certified vegan.
What is the calorie difference between Honey rosted Almonds and Sun dried tomato spread?
There is a difference of 405 calories per 100g between the two products.




