Head-to-Head Analysis

Honey Sesame Mini Chips vs Munchies Snack Mix Flamin' Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Sesame Mini Chips

Honey Sesame Mini Chips

Not Vegan
VS
Top Pick
Package of Munchies Snack Mix Flamin' Hot

Munchies Snack Mix Flamin' Hot

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
500 kcal
10g
Sugars
3.6g
32.5g
Fat
25g
7.5g
Protein
7.1g
3.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Honey Sesame Mini Chips and Munchies Snack Mix Flamin' Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Sesame Mini Chips is the more energy-dense option here, packing 50 more calories per 100g than Munchies Snack Mix Flamin' Hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Sesame Mini Chips contains significantly more sugar (10g) compared to the milder Munchies Snack Mix Flamin' Hot (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Munchies Snack Mix Flamin' Hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Sesame Mini Chips or Munchies Snack Mix Flamin' Hot?

It depends on your goals. Honey Sesame Mini Chips has 550 calories, while Munchies Snack Mix Flamin' Hot has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Sesame Mini Chips vegan?

No, Honey Sesame Mini Chips is not certified vegan.

What is the calorie difference between Honey Sesame Mini Chips and Munchies Snack Mix Flamin' Hot?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.