Head-to-Head Analysis

Honey Sliced Smoked Ham vs Flapjack and Waffle Mix Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Sliced Smoked Ham

Honey Sliced Smoked Ham

Not Vegan
VS
Package of Flapjack and Waffle Mix Pumpkin

Flapjack and Waffle Mix Pumpkin

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
360 kcal
6g
Sugars
18g
5.4g
Fat
3g
16.7g
Protein
26g
2.7g
Salt
2g

The Verdict: Which is Better?

When placing Honey Sliced Smoked Ham and Flapjack and Waffle Mix Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Sliced Smoked Ham is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Sliced Smoked Ham takes the lead with only 5.95g of sugar per 100g, whereas Flapjack and Waffle Mix Pumpkin contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Sliced Smoked Ham or Flapjack and Waffle Mix Pumpkin?

Honey Sliced Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Sliced Smoked Ham vegan?

No, Honey Sliced Smoked Ham is not certified vegan.

What is the calorie difference between Honey Sliced Smoked Ham and Flapjack and Waffle Mix Pumpkin?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.