Head-to-Head Analysis

Honey Smacks vs Protein Popcorn White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Smacks

Honey Smacks

Not Vegan
VS
Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
185 kcal
50g
Sugars
74.1g
2.8g
Fat
0g
5.6g
Protein
0g
125g
Salt
0g

The Verdict: Which is Better?

When placing Honey Smacks and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Smacks is the more energy-dense option here, packing 176 more calories per 100g than Protein Popcorn White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Smacks takes the lead with only 50g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Smacks offers a protein boost with 5.56g per 100g, outperforming Protein Popcorn White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Honey Smacks or Protein Popcorn White Cheddar?

It depends on your goals. Honey Smacks has 361 calories, while Protein Popcorn White Cheddar has 185 calories. Check the detailed table above for sugar and fat content.

Is Honey Smacks vegan?

No, Honey Smacks is not certified vegan.

What is the calorie difference between Honey Smacks and Protein Popcorn White Cheddar?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.