Honey Smoked Invited Ham vs Sweet Potato No Salt Added Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Smoked Invited Ham
Sweet Potato No Salt Added Vegetable Chips
The Verdict: Which is Better?
When placing Honey Smoked Invited Ham and Sweet Potato No Salt Added Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Smoked Invited Ham is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Honey Smoked Invited Ham takes the lead with only 5.36g of sugar per 100g, whereas Sweet Potato No Salt Added Vegetable Chips contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Smoked Invited Ham offers a protein boost with 16.1g per 100g, outperforming Sweet Potato No Salt Added Vegetable Chips in this category.
Frequently Asked Questions
Which is healthier: Honey Smoked Invited Ham or Sweet Potato No Salt Added Vegetable Chips?
Honey Smoked Invited Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Smoked Invited Ham vegan?
No, Honey Smoked Invited Ham is not certified vegan.
What is the calorie difference between Honey Smoked Invited Ham and Sweet Potato No Salt Added Vegetable Chips?
There is a difference of 482 calories per 100g between the two products.
