Head-to-Head Analysis

Honey Smoked Salmon vs Buttermilk Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Smoked Salmon

Honey Smoked Salmon

Not Vegan
VS
Package of Buttermilk Biscuits

Buttermilk Biscuits

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
298 kcal
0g
Sugars
7g
25g
Fat
10.5g
23.2g
Protein
5.3g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Honey Smoked Salmon and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Smoked Salmon is the more energy-dense option here, packing 23 more calories per 100g than Buttermilk Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Buttermilk Biscuits contains 7.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Buttermilk Biscuits in this category.

Frequently Asked Questions

Which is healthier: Honey Smoked Salmon or Buttermilk Biscuits?

It depends on your goals. Honey Smoked Salmon has 321 calories, while Buttermilk Biscuits has 298 calories. Check the detailed table above for sugar and fat content.

Is Honey Smoked Salmon vegan?

No, Honey Smoked Salmon is not certified vegan.

What is the calorie difference between Honey Smoked Salmon and Buttermilk Biscuits?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.