Head-to-Head Analysis

Honey Smoked Salmon vs Organic Seedy Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Smoked Salmon

Honey Smoked Salmon

Not Vegan
VS
Package of Organic Seedy Crackers

Organic Seedy Crackers

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
466.7 kcal
0g
Sugars
0g
25g
Fat
16.7g
23.2g
Protein
13.3g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Smoked Salmon and Organic Seedy Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Smoked Salmon is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Honey Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Organic Seedy Crackers in this category.

Frequently Asked Questions

Which is healthier: Honey Smoked Salmon or Organic Seedy Crackers?

It depends on your goals. Honey Smoked Salmon has 321 calories, while Organic Seedy Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Honey Smoked Salmon vegan?

No, Honey Smoked Salmon is not certified vegan.

What is the calorie difference between Honey Smoked Salmon and Organic Seedy Crackers?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.